“Catherine is a true empath and wonderful coach. Her calm and welcoming presence empowered me to look within and freely share my thoughts and feelings. Catherine’s ability to listen and ask thought-provoking questions enabled me to see what thoughts and actions were serving me, and those that were not. Through these discoveries I’ve been able to make changes in my life and move in the direction I choose. Thanks Catherine, it warms my heart knowing you will make a difference in so many lives.”

“Coaching conversations with Catherine always leave me feeling supported and energized, like the best version of myself. Calm and present, she is an amazing listener. Sometimes I might feel embarrassed to share something, but she is never judgmental. Catherine brings warmth, compassion, and a beautiful sense of humor into deep, difficult topics. She has a rich life experience that has given her so much wisdom already. I treasure her as a support in my life.”

“Catherine holds and guides space in an intuitive, safe, vulnerable, and creative way. In her workshops, I have always experienced a sense of simultaneous inward and outward exploration. I am so grateful for the impact that her presence and knowledge has had on my experiences!”

“Catherine has a very gentle and relaxed approach to leading workshops but what I find most incredible is how Catherine really knows how to listen and engage with you in a deep and endearing way. A workshop with Catherine makes you feel cared for and comforted, along with gaining a sense of discovery about oneself.”

“Catherine has a calm, caring and genuine approach to coaching. During a time when I was feeling anxious and doubting myself, I needed that positive energy to help me get back on track as I was working towards my goal. Catherine has the unique ability to recognize and acknowledge the positive aspects of who you are and what you’ve said in a way that instantly makes you feel better. Thank you Catherine for being such a light, always.”

“I have done several coaching sessions with Catherine. She seems so friendly and caring. Every time we meet, I walk away feeling inspired and better about my life. I have also attended one of Catherine’s workshops and left feeling inspired and motivated. She started out by telling her story, of all the seemingly insurmountable trials she experienced in her young adult life. Hearing about the difficulties that she overcame gave me hope and encouragement for my life. You can really tell by the way that she conducts her workshops that she has a big heart and is very passionate about what she does. I definitely recommend her workshops to anyone who has interest in attending. Thank you Catherine!”