Who I am
I am a life coach and therapist in Boulder, CO who believes in the deep power of healing through the natural world, mindfulness, and moving the body. My education has been in mindfulness-based transpersonal counseling, flow coaching, and more. I believe that every person has the capacity to heal beyond their wildeset dreams if only given the chance—not to be advised and told what to do, but rather to have a partner in crime to see who they really are.
My therapy is somatic (of the body) transpersonal therapy. I facilitate movement, awareness of the body through mindfulness, and working with the natural world on hikes and in gardens to really embrace healing of trauma, unwanted patterns, and more.
My street cred:
M.A. (Mindfulness-Based Transpersonal Counseling), Naropa University
B.A. (Major: Psychology, Minor: Cultural Studies), The Evergreen State College
Power of Awareness Course, The Berkeley Greater Good Science Center
Gottman Method Couples Therapy Level I, The Gottman Institute
Certified Integrative Nutrition Health Coach, Institute for Integrative Nutrition
Certified Professional Coach, Institute for Professional Excellence in Coaching (iPEC)
Develop Successful Workshops, Omega Institute
Reiki I, Reiki Colorado
